Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Tasteos

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

111

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

238.8mg

10%

Potassium

86mg

Total Carbohydrate

20.8g

Dietary Fiber

12%

Sugars

1.3g

Protein

3.3g

Vitamin A 10%	•	Vitamin C 7%
Calcium 10%	•	Iron 47%
Thiamin 31%	•	Riboflavin 31%
Vitamin B₆ 32%	•	Vitamin B₁₂ 25%
Folic Acid 45%	•	Niacin 34%
Magnesium 9%	•	Phosphorus 15%
Zinc 27%	•	Copper 5%
Pantothenic Acid 1%	•	Vitamin D 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: oat w/other grains

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

396

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

853mg

36%

Potassium

307mg

Total Carbohydrate

74.2g

25%

Dietary Fiber

10.7g

43%

Sugars

4.6g

Protein

11.8g

24%

Vitamin A 34%	•	Vitamin C 25%
Calcium 36%	•	Iron 167%
Thiamin 111%	•	Riboflavin 112%
Vitamin B₆ 114%	•	Vitamin B₁₂ 88%
Folic Acid 162%	•	Niacin 120%
Magnesium 31%	•	Phosphorus 52%
Zinc 96%	•	Copper 16%
Pantothenic Acid 4%	•	Vitamin D 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Tasteos

Notes: oat w/other grains

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Tasteos