Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Taro Shoots, Cooked W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

333.2mg

14%

Potassium

481.6mg

14%

Total Carbohydrate

4.5g

Dietary Fiber

Sugars

Protein

Vitamin A 1%	•	Vitamin C 44%
Calcium 2%	•	Iron 3%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 8%	•	Niacin 6%
Magnesium 3%	•	Phosphorus 4%
Zinc 5%	•	Copper 7%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: sliced

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

238mg

10%

Potassium

344mg

10%

Total Carbohydrate

3.2g

Dietary Fiber

Sugars

Protein

0.7g

Vitamin A 1%	•	Vitamin C 32%
Calcium 1%	•	Iron 2%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 6%	•	Niacin 4%
Magnesium 2%	•	Phosphorus 3%
Zinc 4%	•	Copper 5%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Taro Shoots, Cooked W/salt

Notes: sliced

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Sync with your computer

Sync on the go

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Nutritional Information, Diet Info and Calories in
Taro Shoots, Cooked W/salt