Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Taro Leaf, Steamed, No Salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2.9mg

Potassium

667mg

19%

Total Carbohydrate

5.8g

Dietary Fiber

2.9g

12%

Sugars

Protein

3.9g

Vitamin A 123%	•	Vitamin C 86%
Calcium 12%	•	Iron 10%
Thiamin 13%	•	Riboflavin 32%
Vitamin B₆ 5%	•	Niacin 9%
Magnesium 7%	•	Phosphorus 4%
Zinc 2%	•	Copper 10%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

460mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

2.7g

Vitamin A 85%	•	Vitamin C 59%
Calcium 9%	•	Iron 7%
Thiamin 9%	•	Riboflavin 22%
Vitamin B₆ 4%	•	Niacin 6%
Magnesium 5%	•	Phosphorus 3%
Zinc 1%	•	Copper 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Taro Leaf, Steamed, No Salt

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Taro Leaf, Steamed, No Salt