Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Taro Leaf, Raw

Nutrition Facts

Serving Size

1 leaf

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.3mg

Potassium

64.8mg

Total Carbohydrate

0.7g

Dietary Fiber

0.4g

Sugars

0.3g

Protein

0.5g

Vitamin A 10%	•	Vitamin C 9%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 11 x 6.5'' leaf

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.8mg

Potassium

181.4mg

Total Carbohydrate

1.9g

Dietary Fiber

Sugars

0.8g

Protein

1.4g

Vitamin A 27%	•	Vitamin C 24%
Calcium 3%	•	Iron 4%
Thiamin 4%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Niacin 2%
Magnesium 3%	•	Phosphorus 2%
Zinc 1%	•	Copper 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

648mg

19%

Total Carbohydrate

6.7g

Dietary Fiber

3.7g

15%

Sugars

Protein

10%

Vitamin A 97%	•	Vitamin C 87%
Calcium 11%	•	Iron 13%
Thiamin 14%	•	Riboflavin 27%
Vitamin B₆ 7%	•	Niacin 8%
Magnesium 11%	•	Phosphorus 6%
Zinc 3%	•	Copper 14%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Taro Leaf, Raw

Notes: 11 x 6.5'' leaf

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Taro Leaf, Raw