Nutritional Information, Diet Info and Calories in
Tapioca, Pearl, Dry

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
544
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
16.7mg
0%
Total Carbohydrate
134.8g
45%
Dietary Fiber
1.4g
5%
Sugars
5.1g
Protein
0.3g
1%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  13%
Vitamin B6  1% Phosphorus  1%
Zinc  1% Copper  2%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
358
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
11mg
0%
Total Carbohydrate
88.7g
30%
Dietary Fiber
0.9g
4%
Sugars
3.3g
Protein
0.2g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Phosphorus  1% Zinc  1%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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