Nutritional Information, Diet Info and Calories in
Taco Shell

Nutrition Facts
Serving Size
3 shells
 
Amount Per Serving
Calories
165
Calories from Fat
62
 
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
24.2g
8%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2.5g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
275
Calories from Fat
103
 
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
40.4g
13%
Dietary Fiber
3.3g
13%
Sugars
0g
Protein
4.2g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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