Ingredients / Cooking Ingredients

Nutritional Information, Diet Info and Calories in
Taco Shell, Baked

Nutrition Facts

Serving Size

1 large

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

0.7g

Trans Fat

Cholesterol

0mg

Sodium

77.1mg

Potassium

37.6mg

Total Carbohydrate

13.1g

Dietary Fiber

1.6g

Sugars

0.1g

Protein

1.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 3%
Thiamin 3%	•	Riboflavin 1%
Vitamin B₆ 3%	•	Folic Acid 7%
Niacin 1%	•	Magnesium 6%
Phosphorus 5%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 6.5'' dia

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

467

Calories from Fat

195

% Daily Value^*

Total Fat

22.6g

35%

Saturated Fat

3.2g

16%

Trans Fat

Cholesterol

0mg

Sodium

367mg

15%

Potassium

179mg

Total Carbohydrate

62.4g

21%

Dietary Fiber

7.5g

30%

Sugars

0.5g

Protein

7.2g

14%

Vitamin A 0%	•	Vitamin C 0%
Calcium 16%	•	Iron 14%
Thiamin 15%	•	Riboflavin 3%
Vitamin B₆ 15%	•	Folic Acid 31%
Niacin 7%	•	Magnesium 26%
Phosphorus 25%	•	Zinc 9%
Copper 6%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 medium

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

48.8mg

Potassium

23.8mg

Total Carbohydrate

8.3g

Dietary Fiber

Sugars

0.1g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Vitamin B₆ 2%
Folic Acid 4%	•	Niacin 1%
Magnesium 3%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

132

Calories from Fat

% Daily Value^*

Total Fat

6.4g

10%

Saturated Fat

0.9g

Trans Fat

Cholesterol

0mg

Sodium

104mg

Potassium

50.7mg

Total Carbohydrate

17.7g

Dietary Fiber

2.1g

Sugars

0.1g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 4%
Thiamin 4%	•	Riboflavin 1%
Vitamin B₆ 4%	•	Folic Acid 9%
Niacin 2%	•	Magnesium 7%
Phosphorus 7%	•	Zinc 3%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 miniature

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

18.4mg

Potassium

8.9mg

Total Carbohydrate

3.1g

Dietary Fiber

0.4g

Sugars

Protein

0.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Vitamin B₆ 1%
Folic Acid 2%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Taco Shell, Baked

Notes: 6.5'' dia

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Taco Shell, Baked