Side Dishes / Salads and Other Dishes

Nutritional Information, Diet Info and Calories in
Tabouli Mix (tabbouleh)

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

280mg

12%

Potassium

0mg

Total Carbohydrate

15g

Dietary Fiber

16%

Sugars

Protein

Vitamin A 2%	•	Vitamin C 2%
Calcium 2%	•	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

110

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

440mg

18%

Potassium

0mg

Total Carbohydrate

23.6g

Dietary Fiber

6.3g

25%

Sugars

1.6g

Protein

3.1g

Vitamin A 3%	•	Vitamin C 3%
Calcium 3%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Have one of these devices? Download the Fitbit App from the App Store to sync your tracker throughout the day. No need for a computer.

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steps

distance

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

iPhone 4s (and later)
iPad 3rd generation (and later)
iPod touch 5th generation (and later)
Samsung Galaxy S III, S4
Samsung Galaxy Note II, Note 10.1

Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Your free Fitbit account offers helpful online and mobile tools:

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Nutritional Information, Diet Info and Calories in Tabouli Mix (tabbouleh)

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Tabouli Mix (tabbouleh)