Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Swiss Cheese W/o Dsp

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
60
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.9g
14%
Trans Fat
0g
Cholesterol
15.3mg
5%
Sodium
122.6mg
5%
Potassium
38.9mg
1%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
9%
 
Vitamin A  3% • Vitamin C  0%
Calcium  14% • Iron  1%
Riboflavin  3% • Vitamin B12  4%
Magnesium  1% • Phosphorus  10%
Zinc  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
333
Calories from Fat
217
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
16g
80%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
681mg
28%
Potassium
216mg
6%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.7g
49%
 
Vitamin A  16% • Vitamin C  0%
Calcium  77% • Iron  3%
Thiamin  1% • Riboflavin  16%
Vitamin B6  2% • Vitamin B12  20%
Magnesium  7% • Phosphorus  54%
Zinc  24% • Copper  1%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
95
Calories from Fat
61
 
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
24.1mg
8%
Sodium
193.1mg
8%
Potassium
61.2mg
2%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
 
Vitamin A  5% • Vitamin C  0%
Calcium  22% • Iron  1%
Riboflavin  5% • Vitamin B12  6%
Magnesium  2% • Phosphorus  15%
Zinc  7% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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