Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Swiss Cheese W/o Dsp

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

2.9g

14%

Trans Fat

Cholesterol

15.3mg

Sodium

122.6mg

Potassium

38.9mg

Total Carbohydrate

0.4g

Dietary Fiber

Sugars

Protein

4.5g

Vitamin A 3%	•	Vitamin C 0%
Calcium 14%	•	Iron 1%
Riboflavin 3%	•	Vitamin B₁₂ 4%
Magnesium 1%	•	Phosphorus 10%
Zinc 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

333

Calories from Fat

217

% Daily Value^*

Total Fat

25g

38%

Saturated Fat

16g

80%

Trans Fat

Cholesterol

85mg

28%

Sodium

681mg

28%

Potassium

216mg

Total Carbohydrate

2.1g

Dietary Fiber

Sugars

Protein

24.7g

49%

Vitamin A 16%	•	Vitamin C 0%
Calcium 77%	•	Iron 3%
Thiamin 1%	•	Riboflavin 16%
Vitamin B₆ 2%	•	Vitamin B₁₂ 20%
Magnesium 7%	•	Phosphorus 54%
Zinc 24%	•	Copper 1%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.1g

11%

Saturated Fat

4.5g

23%

Trans Fat

Cholesterol

24.1mg

Sodium

193.1mg

Potassium

61.2mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

14%

Vitamin A 5%	•	Vitamin C 0%
Calcium 22%	•	Iron 1%
Riboflavin 5%	•	Vitamin B₁₂ 6%
Magnesium 2%	•	Phosphorus 15%
Zinc 7%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Swiss Cheese W/o Dsp

Notes: pasteurized process

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Swiss Cheese W/o Dsp