Nutritional Information, Diet Info and Calories in
Swiss Cheese, Low Salt

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
105
Calories from Fat
69
 
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25.8mg
9%
Sodium
3.9mg
0%
Potassium
31.1mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
8g
16%
 
Vitamin A  5% Vitamin C  0%
Calcium  27% Iron  0%
Riboflavin  6% Vitamin B6  1%
Vitamin B12  8% Magnesium  3%
Phosphorus  17% Zinc  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
495
Calories from Fat
325
 
% Daily Value*
Total Fat
36.2g
56%
Saturated Fat
23.4g
117%
Trans Fat
0g
Cholesterol
121.4mg
40%
Sodium
18.5mg
1%
Potassium
146.5mg
4%
Total Carbohydrate
4.5g
1%
Dietary Fiber
0g
0%
Sugars
1.7g
Protein
37.5g
75%
 
Vitamin A  22% Vitamin C  0%
Calcium  127% Iron  1%
Thiamin  2% Riboflavin  29%
Vitamin B6  5% Vitamin B12  37%
Niacin  1% Magnesium  12%
Phosphorus  80% Zinc  34%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
56
Calories from Fat
37
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.7g
13%
Trans Fat
0g
Cholesterol
13.8mg
5%
Sodium
2.1mg
0%
Potassium
16.6mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
4.3g
9%
 
Vitamin A  2% Vitamin C  0%
Calcium  14% Iron  0%
Riboflavin  3% Vitamin B6  1%
Vitamin B12  4% Magnesium  1%
Phosphorus  9% Zinc  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
375
Calories from Fat
246
 
% Daily Value*
Total Fat
27.4g
42%
Saturated Fat
17.7g
89%
Trans Fat
0g
Cholesterol
92mg
31%
Sodium
14mg
1%
Potassium
111mg
3%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
28.4g
57%
 
Vitamin A  16% Vitamin C  0%
Calcium  96% Iron  1%
Thiamin  1% Riboflavin  22%
Vitamin B6  4% Vitamin B12  28%
Magnesium  9% Phosphorus  61%
Zinc  26% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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