Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Swiss Cheese, Low Salt

Nutrition Facts

Serving Size

1 slice

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

7.7g

12%

Saturated Fat

25%

Trans Fat

Cholesterol

25.8mg

Sodium

3.9mg

Potassium

31.1mg

Total Carbohydrate

Dietary Fiber

Sugars

0.4g

Protein

16%

Vitamin A 5%	•	Vitamin C 0%
Calcium 27%	•	Iron 0%
Riboflavin 6%	•	Vitamin B₆ 1%
Vitamin B₁₂ 8%	•	Magnesium 3%
Phosphorus 17%	•	Zinc 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

495

Calories from Fat

325

% Daily Value^*

Total Fat

36.2g

56%

Saturated Fat

23.4g

117%

Trans Fat

Cholesterol

121.4mg

40%

Sodium

18.5mg

Potassium

146.5mg

Total Carbohydrate

4.5g

Dietary Fiber

Sugars

1.7g

Protein

37.5g

75%

Vitamin A 22%	•	Vitamin C 0%
Calcium 127%	•	Iron 1%
Thiamin 2%	•	Riboflavin 29%
Vitamin B₆ 5%	•	Vitamin B₁₂ 37%
Niacin 1%	•	Magnesium 12%
Phosphorus 80%	•	Zinc 34%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.1g

Saturated Fat

2.7g

13%

Trans Fat

Cholesterol

13.8mg

Sodium

2.1mg

Potassium

16.6mg

Total Carbohydrate

0.5g

Dietary Fiber

Sugars

0.2g

Protein

4.3g

Vitamin A 2%	•	Vitamin C 0%
Calcium 14%	•	Iron 0%
Riboflavin 3%	•	Vitamin B₆ 1%
Vitamin B₁₂ 4%	•	Magnesium 1%
Phosphorus 9%	•	Zinc 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

375

Calories from Fat

246

% Daily Value^*

Total Fat

27.4g

42%

Saturated Fat

17.7g

89%

Trans Fat

Cholesterol

92mg

31%

Sodium

14mg

Potassium

111mg

Total Carbohydrate

3.4g

Dietary Fiber

Sugars

1.3g

Protein

28.4g

57%

Vitamin A 16%	•	Vitamin C 0%
Calcium 96%	•	Iron 1%
Thiamin 1%	•	Riboflavin 22%
Vitamin B₆ 4%	•	Vitamin B₁₂ 28%
Magnesium 9%	•	Phosphorus 61%
Zinc 26%	•	Copper 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Swiss Cheese, Low Salt

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Swiss Cheese, Low Salt