Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Swiss Cheese Food

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

6.8g

11%

Saturated Fat

4.4g

22%

Trans Fat

Cholesterol

23.2mg

Sodium

440mg

18%

Potassium

80.5mg

Total Carbohydrate

1.3g

Dietary Fiber

Sugars

Protein

6.2g

12%

Vitamin A 5%	•	Vitamin C 0%
Calcium 20%	•	Iron 1%
Riboflavin 7%	•	Vitamin B₆ 1%
Vitamin B₁₂ 11%	•	Magnesium 2%
Phosphorus 15%	•	Zinc 7%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

321

Calories from Fat

212

% Daily Value^*

Total Fat

24.1g

37%

Saturated Fat

15.5g

77%

Trans Fat

Cholesterol

82mg

27%

Sodium

1,552mg

65%

Potassium

284mg

Total Carbohydrate

4.5g

Dietary Fiber

Sugars

Protein

21.9g

44%

Vitamin A 17%	•	Vitamin C 0%
Calcium 72%	•	Iron 3%
Thiamin 1%	•	Riboflavin 23%
Vitamin B₆ 2%	•	Vitamin B₁₂ 38%
Niacin 1%	•	Magnesium 7%
Phosphorus 53%	•	Zinc 24%
Copper 2%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Swiss Cheese Food

Notes: pasteurized process

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Swiss Cheese Food