Vegetables / Packaged

Nutritional Information, Diet Info and Calories in
Sweet Potato, Canned

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

232

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

135.1mg

Potassium

795.6mg

23%

Total Carbohydrate

53.9g

18%

Dietary Fiber

4.6g

18%

Sugars

12.8g

Protein

4.2g

Vitamin A 407%	•	Vitamin C 112%
Calcium 6%	•	Iron 13%
Thiamin 6%	•	Riboflavin 9%
Vitamin B₆ 24%	•	Niacin 9%
Magnesium 14%	•	Phosphorus 12%
Zinc 3%	•	Copper 18%
Pantothenic Acid 13%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: vacuum pack, mashed

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

53mg

Potassium

312mg

Total Carbohydrate

21.1g

Dietary Fiber

1.8g

Sugars

Protein

1.6g

Vitamin A 160%	•	Vitamin C 44%
Calcium 2%	•	Iron 5%
Thiamin 2%	•	Riboflavin 3%
Vitamin B₆ 9%	•	Niacin 4%
Magnesium 6%	•	Phosphorus 5%
Zinc 1%	•	Copper 7%
Pantothenic Acid 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sweet Potato, Canned

Notes: vacuum pack, mashed

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sweet Potato, Canned