Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Sweet Cherry, Heavy Syrup

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
209
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.6mg
0%
Potassium
366.9mg
10%
Total Carbohydrate
53.8g
18%
Dietary Fiber
3.8g
15%
Sugars
50g
Protein
1.5g
3%
 
Vitamin A  8% • Vitamin C  15%
Calcium  2% • Iron  5%
Thiamin  4% • Riboflavin  6%
Vitamin B6  4% • Niacin  5%
Magnesium  6% • Phosphorus  5%
Zinc  2% • Copper  18%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, solids and liquids, pitted

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
83
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
145mg
4%
Total Carbohydrate
21.3g
7%
Dietary Fiber
1.5g
6%
Sugars
19.8g
Protein
0.6g
1%
 
Vitamin A  3% • Vitamin C  6%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  7%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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