Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Nacho Cheese - 1.75 oz. bag
from David

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  25% • Folic Acid  20%
Niacin  8% • Magnesium  20%
Phosphorus  15% • Zinc  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
25 grams
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  25% • Folic Acid  20%
Niacin  8% • Magnesium  20%
Phosphorus  15% • Zinc  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 3/4 oz
 
Amount Per Serving
Calories
140
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  6%
Vitamin E  25% • Folic Acid  20%
Niacin  8% • Magnesium  20%
Phosphorus  15% • Zinc  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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