Nuts and Seeds / Seeds

Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Jalapeno Hot Salsa - 2.5 oz. tube bag
from David

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

210

Calories from Fat

150

% Daily Value^*

Total Fat

17g

26%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

125mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 10%
Vitamin E 25%	•	Folic Acid 25%
Niacin 10%	•	Magnesium 35%
Phosphorus 30%	•	Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

2 1/2 oz

Amount Per Serving

Calories

210

Calories from Fat

150

% Daily Value^*

Total Fat

17g

26%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

125mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 10%
Vitamin E 25%	•	Folic Acid 25%
Niacin 10%	•	Magnesium 35%
Phosphorus 30%	•	Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

35 grams

Amount Per Serving

Calories

210

Calories from Fat

150

% Daily Value^*

Total Fat

17g

26%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

125mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 10%
Vitamin E 25%	•	Folic Acid 25%
Niacin 10%	•	Magnesium 35%
Phosphorus 30%	•	Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sunflower Seeds, Jalapeno Hot Salsa - 2.5 oz. tube bag from David

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sunflower Seeds, Jalapeno Hot Salsa - 2.5 oz. tube bag
from David