| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
bagel
|
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| Amount Per Serving | ||||||
|
Calories
295
Calories from Fat
18
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.2g
3%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
605mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61g
20%
|
||||||
|
Dietary Fiber
3.5g
14%
|
||||||
|
Sugars
7.5g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
121
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
311
Calories from Fat
19
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.4g
4%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
637.8mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
64.3g
21%
|
||||||
|
Dietary Fiber
3.7g
15%
|
||||||
|
Sugars
7.9g
|
||||||
|
Protein
11.6g
23%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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