Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Sun Country Granola W/almonds
from Quaker

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

266

Calories from Fat

% Daily Value^*

Total Fat

10.3g

16%

Saturated Fat

1.3g

Trans Fat

Cholesterol

0mg

Sodium

18.8mg

Potassium

221.2mg

Total Carbohydrate

38.3g

13%

Dietary Fiber

12%

Sugars

11.6g

Protein

6.7g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 14%
Thiamin 12%	•	Riboflavin 6%
Vitamin B₆ 3%	•	Vitamin B₁₂ 1%
Niacin 3%	•	Magnesium 13%
Phosphorus 17%	•	Zinc 8%
Copper 8%	•	Pantothenic Acid 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

467

Calories from Fat

158

% Daily Value^*

Total Fat

18g

28%

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

0mg

Sodium

33mg

Potassium

388mg

11%

Total Carbohydrate

67.2g

22%

Dietary Fiber

5.2g

21%

Sugars

20.4g

Protein

11.8g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 9%	•	Iron 24%
Thiamin 21%	•	Riboflavin 11%
Vitamin B₆ 6%	•	Vitamin B₁₂ 1%
Niacin 5%	•	Magnesium 23%
Phosphorus 29%	•	Zinc 13%
Copper 14%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sun Country Granola W/almonds from Quaker

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Sun Country Granola W/almonds
from Quaker