Vegetables / Frozen

Nutritional Information, Diet Info and Calories in
Succotash, Unprepared

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

145

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

70.2mg

Potassium

460.2mg

13%

Total Carbohydrate

31.1g

10%

Dietary Fiber

6.2g

25%

Sugars

Protein

6.7g

13%

Vitamin A 8%	•	Vitamin C 22%
Calcium 2%	•	Iron 8%
Thiamin 9%	•	Riboflavin 7%
Vitamin B₆ 8%	•	Niacin 11%
Magnesium 9%	•	Phosphorus 12%
Zinc 5%	•	Copper 5%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: corn & limas, frozen

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

45mg

Potassium

295mg

Total Carbohydrate

19.9g

Dietary Fiber

16%

Sugars

Protein

4.3g

Vitamin A 5%	•	Vitamin C 14%
Calcium 2%	•	Iron 5%
Thiamin 6%	•	Riboflavin 4%
Vitamin B₆ 5%	•	Niacin 7%
Magnesium 6%	•	Phosphorus 8%
Zinc 3%	•	Copper 3%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

10 oz

Amount Per Serving

Calories

264

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

127.8mg

Potassium

837.8mg

24%

Total Carbohydrate

56.6g

19%

Dietary Fiber

11.4g

45%

Sugars

Protein

12.2g

24%

Vitamin A 15%	•	Vitamin C 40%
Calcium 5%	•	Iron 15%
Thiamin 17%	•	Riboflavin 12%
Vitamin B₆ 14%	•	Niacin 20%
Magnesium 17%	•	Phosphorus 22%
Zinc 9%	•	Copper 9%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Succotash, Unprepared

Notes: corn & limas, frozen

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Succotash, Unprepared