Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Succotash, Boiled W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

213

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

485.8mg

20%

Potassium

787.2mg

22%

Total Carbohydrate

46.8g

16%

Dietary Fiber

Sugars

Protein

9.7g

19%

Vitamin A 11%	•	Vitamin C 26%
Calcium 3%	•	Iron 16%
Thiamin 22%	•	Riboflavin 11%
Vitamin B₆ 11%	•	Niacin 13%
Magnesium 25%	•	Phosphorus 22%
Zinc 8%	•	Copper 17%
Pantothenic Acid 11%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: corn & limas, canned, drained

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

111

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

253mg

11%

Potassium

410mg

12%

Total Carbohydrate

24.4g

Dietary Fiber

Sugars

Protein

5.1g

10%

Vitamin A 6%	•	Vitamin C 14%
Calcium 2%	•	Iron 8%
Thiamin 11%	•	Riboflavin 6%
Vitamin B₆ 6%	•	Niacin 7%
Magnesium 13%	•	Phosphorus 12%
Zinc 4%	•	Copper 9%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Succotash, Boiled W/salt

Notes: corn & limas, canned, drained

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Succotash, Boiled W/salt