Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Succotash, Boiled W/salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
213
Calories from Fat
12
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
485.8mg
20%
Potassium
787.2mg
22%
Total Carbohydrate
46.8g
16%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.7g
19%
 
Vitamin A  11% • Vitamin C  26%
Calcium  3% • Iron  16%
Thiamin  22% • Riboflavin  11%
Vitamin B6  11% • Niacin  13%
Magnesium  25% • Phosphorus  22%
Zinc  8% • Copper  17%
Pantothenic Acid  11% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: corn & limas, canned, drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
111
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
253mg
11%
Potassium
410mg
12%
Total Carbohydrate
24.4g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  6% • Vitamin C  14%
Calcium  2% • Iron  8%
Thiamin  11% • Riboflavin  6%
Vitamin B6  6% • Niacin  7%
Magnesium  13% • Phosphorus  12%
Zinc  4% • Copper  9%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"