Fruits / Packaged

Nutritional Information, Diet Info and Calories in
Strawberry, Unsweetened

Nutrition Facts
Serving Size
1 berry
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.2mg
0%
Potassium
15.7mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  7%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
63
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.4mg
0%
Potassium
327.1mg
9%
Total Carbohydrate
20.2g
7%
Dietary Fiber
4.6g
19%
Sugars
10.1g
Protein
1g
2%
 
Vitamin A  2% • Vitamin C  152%
Calcium  4% • Iron  9%
Thiamin  3% • Riboflavin  5%
Vitamin B6  3% • Niacin  5%
Magnesium  6% • Phosphorus  3%
Zinc  2% • Copper  5%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
28
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
148mg
4%
Total Carbohydrate
9.1g
3%
Dietary Fiber
2.1g
8%
Sugars
4.6g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  69%
Calcium  2% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B6  1% • Niacin  2%
Magnesium  3% • Phosphorus  1%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
20 oz
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
11.3mg
0%
Potassium
839.2mg
24%
Total Carbohydrate
51.8g
17%
Dietary Fiber
11.9g
48%
Sugars
25.8g
Protein
2.5g
5%
 
Vitamin A  5% • Vitamin C  389%
Calcium  9% • Iron  24%
Thiamin  7% • Riboflavin  13%
Vitamin B6  8% • Niacin  13%
Magnesium  16% • Phosphorus  7%
Zinc  5% • Copper  13%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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