Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Strawberry Squares Mini-wheats
from Kellogg's

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

184

Calories from Fat

% Daily Value^*

Total Fat

1.1g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

16.5mg

Potassium

189.2mg

Total Carbohydrate

44g

15%

Dietary Fiber

5.3g

21%

Sugars

10.2g

Protein

10%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 99%
Thiamin 27%	•	Riboflavin 27%
Vitamin B₆ 28%	•	Vitamin B₁₂ 28%
Folic Acid 22%	•	Niacin 28%
Magnesium 17%	•	Phosphorus 17%
Zinc 11%	•	Copper 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

335

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

30mg

Potassium

344mg

10%

Total Carbohydrate

80g

27%

Dietary Fiber

9.7g

39%

Sugars

18.6g

Protein

9.1g

18%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 180%
Thiamin 50%	•	Riboflavin 50%
Vitamin B₆ 50%	•	Vitamin B₁₂ 50%
Folic Acid 41%	•	Niacin 50%
Magnesium 30%	•	Phosphorus 30%
Zinc 21%	•	Copper 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Strawberry Squares Mini-wheats from Kellogg's

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Strawberry Squares Mini-wheats
from Kellogg's