Lamb and Veal / Game and Other Meats

Nutritional Information, Diet Info and Calories in
Squirrel, Raw

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Trans Fat

Cholesterol

23.5mg

Sodium

29.2mg

Potassium

86.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 7%
Thiamin 1%	•	Riboflavin 4%
Niacin 6%	•	Magnesium 2%
Phosphorus 5%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

544

Calories from Fat

128

% Daily Value^*

Total Fat

14.6g

22%

Saturated Fat

1.7g

Trans Fat

Cholesterol

376.5mg

125%

Sodium

467.2mg

19%

Potassium

1,378.9mg

39%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

96.3g

193%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 118%
Thiamin 21%	•	Riboflavin 56%
Niacin 91%	•	Magnesium 27%
Phosphorus 78%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

3.2g

Saturated Fat

0.4g

Trans Fat

Cholesterol

83mg

28%

Sodium

103mg

Potassium

304mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.2g

42%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 26%
Thiamin 5%	•	Riboflavin 12%
Niacin 20%	•	Magnesium 6%
Phosphorus 17%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Thump, whack, or tap your Zip to view your day's stats (pressing won't work). Your Zip is always tracking, even when the display is asleep. Your Fitbit Smiley changes with your day's activities.

steps

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Squirrel, Raw

Additional Serving Size Recommendations

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When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Squirrel, Raw