Nutritional Information, Diet Info and Calories in
Spotted Catfish, Fillet, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
121
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
58mg
19%
Sodium
105mg
4%
Potassium
282mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
Thiamin  12% Riboflavin  3%
Vitamin B6  18% Vitamin B12  37%
Niacin  13% Magnesium  6%
Phosphorus  18% Iodine  40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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