Desserts / Cakes

Nutritional Information, Diet Info and Calories in
Sponge Cake, Snack

Nutrition Facts

Serving Size

1 cake

Amount Per Serving

Calories

156

Calories from Fat

% Daily Value^*

Total Fat

4.9g

Saturated Fat

1.1g

Trans Fat

Cholesterol

6.9mg

Sodium

156.9mg

Potassium

37.4mg

Total Carbohydrate

27.5g

Dietary Fiber

0.2g

Sugars

17.2g

Protein

1.3g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 3%
Thiamin 4%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Folic Acid 4%	•	Niacin 3%
Magnesium 1%	•	Phosphorus 8%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: creme-filled

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

363

Calories from Fat

100

% Daily Value^*

Total Fat

11.4g

18%

Saturated Fat

2.6g

13%

Trans Fat

Cholesterol

16mg

Sodium

365mg

15%

Potassium

87mg

Total Carbohydrate

63.9g

21%

Dietary Fiber

0.4g

Sugars

40.1g

Protein

3.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 7%
Thiamin 10%	•	Riboflavin 8%
Vitamin B₆ 1%	•	Vitamin B₁₂ 2%
Folic Acid 9%	•	Niacin 6%
Magnesium 2%	•	Phosphorus 19%
Zinc 2%	•	Copper 3%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

103

Calories from Fat

% Daily Value^*

Total Fat

3.2g

Saturated Fat

0.7g

Trans Fat

Cholesterol

4.5mg

Sodium

103.5mg

Potassium

24.7mg

Total Carbohydrate

18.1g

Dietary Fiber

0.1g

Sugars

11.4g

Protein

0.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 2%
Thiamin 3%	•	Riboflavin 2%
Vitamin B₁₂ 1%	•	Folic Acid 2%
Niacin 2%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 1%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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steps

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Wear your zip somewhere near your torso. To prevent losing your Zip, wear it:

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After setting up your Zip with a computer, it will sync directly to your fitbit account provided that you're within 20 feet of the plugged-in USB dongle. This happens automatically; there are no buttons to push.

Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Download the Fitbit App from the iTunes Store to sync your Zip throughout the day.

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Nutritional Information, Diet Info and Calories in Sponge Cake, Snack

Notes: creme-filled

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sponge Cake, Snack