Desserts / Cakes

Nutritional Information, Diet Info and Calories in
Sponge Cake, Snack

Nutrition Facts
Serving Size
1 cake
 
Amount Per Serving
Calories
156
Calories from Fat
43
 
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
6.9mg
2%
Sodium
156.9mg
7%
Potassium
37.4mg
1%
Total Carbohydrate
27.5g
9%
Dietary Fiber
0.2g
1%
Sugars
17.2g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  3%
Thiamin  4% • Riboflavin  3%
Vitamin B6  1% • Vitamin B12  1%
Folic Acid  4% • Niacin  3%
Magnesium  1% • Phosphorus  8%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: creme-filled

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
363
Calories from Fat
100
 
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
16mg
5%
Sodium
365mg
15%
Potassium
87mg
2%
Total Carbohydrate
63.9g
21%
Dietary Fiber
0.4g
2%
Sugars
40.1g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  7%
Thiamin  10% • Riboflavin  8%
Vitamin B6  1% • Vitamin B12  2%
Folic Acid  9% • Niacin  6%
Magnesium  2% • Phosphorus  19%
Zinc  2% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
103
Calories from Fat
28
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
4.5mg
2%
Sodium
103.5mg
4%
Potassium
24.7mg
1%
Total Carbohydrate
18.1g
6%
Dietary Fiber
0.1g
0%
Sugars
11.4g
Protein
0.9g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  2%
Vitamin B12  1% • Folic Acid  2%
Niacin  2% • Magnesium  1%
Phosphorus  5% • Zinc  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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