Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Split Pea with Ham Soup

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

206

Calories from Fat

% Daily Value^*

Total Fat

5.8g

Saturated Fat

2.8g

14%

Trans Fat

Cholesterol

9mg

Sodium

1,216mg

51%

Potassium

0mg

Total Carbohydrate

29.5g

10%

Dietary Fiber

8.5g

34%

Sugars

3.5g

Protein

10.5g

21%

Vitamin A 15%	•	Vitamin C 6%
Calcium 2%	•	Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

300 grams

Amount Per Serving

Calories

262

Calories from Fat

103

% Daily Value^*

Total Fat

7.3g

11%

Saturated Fat

3.5g

17%

Trans Fat

Cholesterol

11.4mg

Sodium

1,546.6mg

64%

Potassium

0mg

Total Carbohydrate

37.5g

13%

Dietary Fiber

10.8g

43%

Sugars

4.5g

Protein

13.4g

27%

Vitamin A 19%	•	Vitamin C 8%
Calcium 3%	•	Iron 45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

10 oz

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

10%

Trans Fat

Cholesterol

6.6mg

Sodium

885.4mg

37%

Potassium

0mg

Total Carbohydrate

21.5g

Dietary Fiber

6.2g

25%

Sugars

2.5g

Protein

7.6g

15%

Vitamin A 11%	•	Vitamin C 4%
Calcium 1%	•	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Split Pea with Ham Soup

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Split Pea with Ham Soup