Restaurant Menu Items. Fast Food / Soup, Chili

Nutritional Information, Diet Info and Calories in
Split Pea with Ham Soup

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
206
Calories from Fat
81
 
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
9mg
3%
Sodium
1,216mg
51%
Potassium
0mg
0%
Total Carbohydrate
29.5g
10%
Dietary Fiber
8.5g
34%
Sugars
3.5g
Protein
10.5g
21%
 
Vitamin A  15% • Vitamin C  6%
Calcium  2% • Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
300 grams
 
Amount Per Serving
Calories
262
Calories from Fat
103
 
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
3.5g
17%
Trans Fat
0g
Cholesterol
11.4mg
4%
Sodium
1,546.6mg
64%
Potassium
0mg
0%
Total Carbohydrate
37.5g
13%
Dietary Fiber
10.8g
43%
Sugars
4.5g
Protein
13.4g
27%
 
Vitamin A  19% • Vitamin C  8%
Calcium  3% • Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
150
Calories from Fat
59
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
6.6mg
2%
Sodium
885.4mg
37%
Potassium
0mg
0%
Total Carbohydrate
21.5g
7%
Dietary Fiber
6.2g
25%
Sugars
2.5g
Protein
7.6g
15%
 
Vitamin A  11% • Vitamin C  4%
Calcium  1% • Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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