Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Split Pea, Boiled, No Added Salt

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.2mg

Potassium

44.2mg

Total Carbohydrate

2.6g

Dietary Fiber

Sugars

0.4g

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 2%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

225

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

3.9mg

Potassium

709.5mg

20%

Total Carbohydrate

41.4g

14%

Dietary Fiber

16.3g

65%

Sugars

5.7g

Protein

16.3g

33%

Vitamin A 0%	•	Vitamin C 1%
Calcium 3%	•	Iron 14%
Thiamin 25%	•	Riboflavin 7%
Vitamin B₆ 5%	•	Niacin 9%
Magnesium 18%	•	Phosphorus 19%
Zinc 13%	•	Copper 18%
Pantothenic Acid 12%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

115

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

362mg

10%

Total Carbohydrate

21.1g

Dietary Fiber

8.3g

33%

Sugars

2.9g

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 7%
Thiamin 13%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Niacin 4%
Magnesium 9%	•	Phosphorus 10%
Zinc 7%	•	Copper 9%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Split Pea, Boiled, No Added Salt

Notes: mature seeds

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

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Nutritional Information, Diet Info and Calories in
Split Pea, Boiled, No Added Salt