Bread / Bagels

Nutritional Information, Diet Info and Calories in
Spinach Florentine Bagel

Nutrition Facts

Serving Size

141 grams

Amount Per Serving

Calories

358

Calories from Fat

% Daily Value^*

Total Fat

8.1g

12%

Saturated Fat

20%

Trans Fat

Cholesterol

20.1mg

Sodium

665mg

28%

Potassium

0mg

Total Carbohydrate

59.9g

20%

Dietary Fiber

Sugars

5.5g

Protein

16.1g

32%

Vitamin A 30%	•	Vitamin C 6%
Calcium 20%	•	Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

360

Calories from Fat

% Daily Value^*

Total Fat

8.1g

12%

Saturated Fat

4.1g

20%

Trans Fat

Cholesterol

20.3mg

Sodium

668.8mg

28%

Potassium

0mg

Total Carbohydrate

60.3g

20%

Dietary Fiber

Sugars

5.6g

Protein

16.2g

32%

Vitamin A 30%	•	Vitamin C 6%
Calcium 20%	•	Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

Calories from Fat

% Daily Value^*

Total Fat

7.9g

12%

Saturated Fat

3.9g

20%

Trans Fat

Cholesterol

19.7mg

Sodium

650.2mg

27%

Potassium

0mg

Total Carbohydrate

58.6g

20%

Dietary Fiber

Sugars

5.4g

Protein

15.8g

32%

Vitamin A 30%	•	Vitamin C 6%
Calcium 20%	•	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

4.9 oz

Amount Per Serving

Calories

350

Calories from Fat

% Daily Value^*

Total Fat

7.9g

12%

Saturated Fat

3.9g

20%

Trans Fat

Cholesterol

19.7mg

Sodium

650.2mg

27%

Potassium

0mg

Total Carbohydrate

58.6g

20%

Dietary Fiber

Sugars

5.4g

Protein

15.8g

32%

Vitamin A 30%	•	Vitamin C 6%
Calcium 20%	•	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Spinach Florentine Bagel

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Spinach Florentine Bagel