Side Dishes / Vegetable Dishes

Nutritional Information, Diet Info and Calories in
Spinach Au Gratin, Frozen
from Budget Gourmet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

221

Calories from Fat

149

% Daily Value^*

Total Fat

16.6g

26%

Saturated Fat

7.6g

38%

Trans Fat

Cholesterol

41.8mg

14%

Sodium

654.1mg

27%

Potassium

0mg

Total Carbohydrate

11.5g

Dietary Fiber

2.3g

Sugars

Protein

6.7g

13%

Vitamin A 142%	•	Vitamin C 45%
Calcium 24%	•	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

221

Calories from Fat

149

% Daily Value^*

Total Fat

16.6g

26%

Saturated Fat

7.6g

38%

Trans Fat

Cholesterol

41.8mg

14%

Sodium

654.1mg

27%

Potassium

0mg

Total Carbohydrate

11.5g

Dietary Fiber

2.3g

Sugars

Protein

6.7g

13%

Vitamin A 142%	•	Vitamin C 45%
Calcium 24%	•	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

10.7g

16%

Saturated Fat

4.9g

24%

Trans Fat

Cholesterol

27mg

Sodium

422mg

18%

Potassium

0mg

Total Carbohydrate

7.4g

Dietary Fiber

1.5g

Sugars

Protein

4.3g

Vitamin A 91%	•	Vitamin C 29%
Calcium 16%	•	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Spinach Au Gratin, Frozen from Budget Gourmet

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Spinach Au Gratin, Frozen
from Budget Gourmet