Nutritional Information, Diet Info and Calories in
Spanakopita
from Apollo

Nutrition Facts
Serving Size
2 servings
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
140
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
 
Vitamin A  8% Vitamin C  0%
Calcium  4% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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