Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Whole Wheat, Dry

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

198

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

4.6mg

Potassium

122.6mg

Total Carbohydrate

42.8g

14%

Dietary Fiber

Sugars

Protein

8.3g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 11%
Thiamin 19%	•	Riboflavin 5%
Vitamin B₆ 6%	•	Niacin 15%
Magnesium 20%	•	Phosphorus 15%
Zinc 9%	•	Copper 13%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

347

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

8mg

Potassium

215mg

Total Carbohydrate

75g

25%

Dietary Fiber

Sugars

Protein

14.6g

29%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 20%
Thiamin 33%	•	Riboflavin 8%
Vitamin B₆ 11%	•	Niacin 26%
Magnesium 36%	•	Phosphorus 26%
Zinc 16%	•	Copper 23%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Spaghetti Pasta, Whole Wheat, Dry

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Whole Wheat, Dry