Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Whole Wheat, Dry

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

194

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

7.3mg

Potassium

122.6mg

Total Carbohydrate

41.4g

14%

Dietary Fiber

24%

Sugars

Protein

8.7g

17%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 13%
Thiamin 19%	•	Riboflavin 4%
Vitamin B₆ 6%	•	Niacin 12%
Magnesium 20%	•	Phosphorus 15%
Zinc 9%	•	Copper 13%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

347

Calories from Fat

% Daily Value^*

Total Fat

1.6g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

13mg

Potassium

219.2mg

Total Carbohydrate

74g

25%

Dietary Fiber

10.7g

43%

Sugars

Protein

15.5g

31%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 24%
Thiamin 34%	•	Riboflavin 8%
Vitamin B₆ 11%	•	Niacin 22%
Magnesium 36%	•	Phosphorus 26%
Zinc 16%	•	Copper 23%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Spaghetti Pasta, Whole Wheat, Dry

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Whole Wheat, Dry