Cereal and Grain Products / Pasta, Noodles

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Spinach, Cooked

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

182

Calories from Fat

% Daily Value^*

Total Fat

0.9g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

19.6mg

Potassium

81.2mg

Total Carbohydrate

36.6g

12%

Dietary Fiber

Sugars

Protein

6.4g

13%

Vitamin A 4%	•	Vitamin C 0%
Calcium 4%	•	Iron 8%
Thiamin 9%	•	Riboflavin 8%
Vitamin B₆ 7%	•	Niacin 11%
Magnesium 22%	•	Phosphorus 15%
Zinc 10%	•	Copper 14%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

14mg

Potassium

58mg

Total Carbohydrate

26.2g

Dietary Fiber

Sugars

Protein

4.6g

Vitamin A 3%	•	Vitamin C 0%
Calcium 3%	•	Iron 6%
Thiamin 6%	•	Riboflavin 6%
Vitamin B₆ 5%	•	Niacin 8%
Magnesium 16%	•	Phosphorus 11%
Zinc 7%	•	Copper 10%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Nutritional Information, Diet Info and Calories in Spaghetti Pasta, Spinach, Cooked

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Spaghetti Pasta, Spinach, Cooked