Legumes / Soy, Carob

Nutritional Information, Diet Info and Calories in
Soybean, Sprouted, Steamed W/salt

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.2g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

231.2mg

10%

Potassium

333.7mg

10%

Total Carbohydrate

6.1g

Dietary Fiber

0.8g

Sugars

0.4g

Protein

16%

Vitamin A 1%	•	Vitamin C 13%
Calcium 6%	•	Iron 7%
Thiamin 13%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Niacin 5%
Magnesium 14%	•	Phosphorus 13%
Zinc 7%	•	Copper 16%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

246mg

10%

Potassium

355mg

10%

Total Carbohydrate

6.5g

Dietary Fiber

0.8g

Sugars

0.4g

Protein

8.5g

17%

Vitamin A 1%	•	Vitamin C 14%
Calcium 6%	•	Iron 7%
Thiamin 14%	•	Riboflavin 3%
Vitamin B₆ 5%	•	Niacin 5%
Magnesium 15%	•	Phosphorus 14%
Zinc 7%	•	Copper 16%
Pantothenic Acid 7%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Soybean, Sprouted, Steamed W/salt

Notes: mature seeds

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Soybean, Sprouted, Steamed W/salt