Legumes / Soy, Carob

Nutritional Information, Diet Info and Calories in
Soybean, Sprouted, Raw

Nutrition Facts

Serving Size

10 sprouts

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

1.4mg

Potassium

48.4mg

Total Carbohydrate

Dietary Fiber

0.1g

Sugars

Protein

1.3g

Vitamin A 0%	•	Vitamin C 3%
Calcium 1%	•	Iron 1%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 2%	•	Phosphorus 2%
Zinc 1%	•	Copper 2%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1/2 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.3g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

4.9mg

Potassium

169.4mg

Total Carbohydrate

3.3g

Dietary Fiber

0.4g

Sugars

Protein

4.6g

Vitamin A 0%	•	Vitamin C 9%
Calcium 2%	•	Iron 4%
Thiamin 8%	•	Riboflavin 2%
Vitamin B₆ 3%	•	Niacin 2%
Magnesium 6%	•	Phosphorus 6%
Zinc 3%	•	Copper 8%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

0.9g

Trans Fat

Cholesterol

0mg

Sodium

14mg

Potassium

484mg

14%

Total Carbohydrate

9.6g

Dietary Fiber

1.1g

Sugars

Protein

13.1g

26%

Vitamin A 0%	•	Vitamin C 25%
Calcium 7%	•	Iron 12%
Thiamin 23%	•	Riboflavin 7%
Vitamin B₆ 9%	•	Niacin 6%
Magnesium 18%	•	Phosphorus 16%
Zinc 8%	•	Copper 22%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Soybean, Sprouted, Raw

Notes: mature seeds

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Soybean, Sprouted, Raw