Legumes / Soy, Carob

Nutritional Information, Diet Info and Calories in
Soybean, Green, Raw

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

376

Calories from Fat

145

% Daily Value^*

Total Fat

17.4g

27%

Saturated Fat

10%

Trans Fat

Cholesterol

0mg

Sodium

38.4mg

Potassium

1,587.2mg

45%

Total Carbohydrate

28.3g

Dietary Fiber

10.8g

43%

Sugars

Protein

33.2g

66%

Vitamin A 9%	•	Vitamin C 124%
Calcium 50%	•	Iron 50%
Thiamin 74%	•	Riboflavin 26%
Vitamin B₆ 8%	•	Niacin 21%
Magnesium 42%	•	Phosphorus 50%
Zinc 17%	•	Copper 16%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

147

Calories from Fat

% Daily Value^*

Total Fat

6.8g

10%

Saturated Fat

0.8g

Trans Fat

Cholesterol

0mg

Sodium

15mg

Potassium

620mg

18%

Total Carbohydrate

11.1g

Dietary Fiber

4.2g

17%

Sugars

Protein

12.9g

26%

Vitamin A 4%	•	Vitamin C 48%
Calcium 20%	•	Iron 20%
Thiamin 29%	•	Riboflavin 10%
Vitamin B₆ 3%	•	Niacin 8%
Magnesium 16%	•	Phosphorus 19%
Zinc 7%	•	Copper 6%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Soybean, Green, Raw

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Soybean, Green, Raw