Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
Soy Sauce

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

839mg

35%

Potassium

43.6mg

Total Carbohydrate

1.9g

Dietary Fiber

0.1g

Sugars

1.5g

Protein

1.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Riboflavin 3%	•	Vitamin B₆ 1%
Niacin 2%	•	Magnesium 2%
Phosphorus 2%	•	Zinc 1%
Copper 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 packet

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

258.2mg

11%

Potassium

13.4mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

0.5g

Protein

0.4g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Riboflavin 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

115

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

7,421.8mg

309%

Potassium

385.5mg

11%

Total Carbohydrate

16.7g

Dietary Fiber

1.1g

Sugars

13.7g

Protein

12.6g

25%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 16%
Thiamin 3%	•	Riboflavin 25%
Vitamin B₆ 10%	•	Niacin 16%
Magnesium 15%	•	Phosphorus 18%
Zinc 5%	•	Copper 7%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

129.1mg

Potassium

6.7mg

Total Carbohydrate

0.3g

Dietary Fiber

Sugars

0.2g

Protein

0.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

3,291.4mg

137%

Potassium

170.9mg

Total Carbohydrate

7.4g

Dietary Fiber

0.5g

Sugars

6.1g

Protein

5.6g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 7%
Thiamin 1%	•	Riboflavin 11%
Vitamin B₆ 5%	•	Niacin 7%
Magnesium 7%	•	Phosphorus 8%
Zinc 2%	•	Copper 3%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

15 ml

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

645.4mg

27%

Potassium

33.5mg

Total Carbohydrate

1.5g

Dietary Fiber

0.1g

Sugars

1.2g

Protein

1.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Riboflavin 2%	•	Vitamin B₆ 1%
Niacin 1%	•	Magnesium 1%
Phosphorus 2%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

451.8mg

19%

Potassium

23.5mg

Total Carbohydrate

Dietary Fiber

0.1g

Sugars

0.8g

Protein

0.8g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Riboflavin 2%	•	Vitamin B₆ 1%
Niacin 1%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Soy Sauce

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Soy Sauce