Beverages / Milk and Related

Nutritional Information, Diet Info and Calories in
Soy Milk, Vanilla (soymilk)

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
127
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
111.7mg
5%
Potassium
303.3mg
9%
Total Carbohydrate
16.3g
5%
Dietary Fiber
1.5g
6%
Sugars
10.7g
Protein
7g
14%
 
Vitamin A  10% • Vitamin C  0%
Calcium  21% • Iron  9%
Thiamin  10% • Riboflavin  20%
Vitamin B6  6% • Vitamin B12  50%
Niacin  6% • Magnesium  15%
Phosphorus  15% • Zinc  6%
Copper  10% • Pantothenic Acid  4%
Vitamin D  38% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 fl oz
 
Amount Per Serving
Calories
150
Calories from Fat
41
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
131.9mg
5%
Potassium
358.3mg
10%
Total Carbohydrate
19.3g
6%
Dietary Fiber
1.8g
7%
Sugars
12.6g
Protein
8.3g
17%
 
Vitamin A  12% • Vitamin C  0%
Calcium  25% • Iron  10%
Thiamin  12% • Riboflavin  23%
Vitamin B6  7% • Vitamin B12  59%
Niacin  7% • Magnesium  18%
Phosphorus  18% • Zinc  7%
Copper  12% • Pantothenic Acid  5%
Vitamin D  44% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"