Beverages / Milk and Related

Nutritional Information, Diet Info and Calories in
Soy Milk, Unsweetened (soymilk)

Nutrition Facts
Serving Size
8 fl oz
 
Amount Per Serving
Calories
120
Calories from Fat
53
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
460mg
13%
Total Carbohydrate
5g
2%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
12g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  10%
Thiamin  6% • Riboflavin  6%
Vitamin B6  8% • Niacin  4%
Magnesium  15% • Phosphorus  15%
Zinc  8% • Copper  10%
Biotin  2% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
90
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.8mg
0%
Potassium
345mg
10%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0.4g
2%
Sugars
1.5g
Protein
9g
18%
 
Vitamin A  0% • Vitamin C  0%
Calcium  3% • Iron  7%
Thiamin  5% • Riboflavin  4%
Vitamin B6  6% • Niacin  3%
Magnesium  11% • Phosphorus  11%
Zinc  6% • Copper  8%
Biotin  1% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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