Nutritional Information, Diet Info and Calories in
Soy Milk, Light Original (soymilk)

Nutrition Facts
Serving Size
8 fl oz
 
Amount Per Serving
Calories
80
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Potassium
205mg
6%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
7g
Protein
4.5g
9%
 
Vitamin A  6% Vitamin C  0%
Calcium  20% Iron  4%
Thiamin  5% Riboflavin  11%
Vitamin B6  6% Vitamin B12  15%
Niacin  6% Magnesium  7%
Phosphorus  14% Iodine  20%
Zinc  4% Copper  2%
Biotin  2% Pantothenic Acid  4%
Vitamin D  15%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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