Dairy Products / Cream, Sour Cream, Whey

Nutritional Information, Diet Info and Calories in
Sour Cream, Half & Half, Less Fat

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
20
Calories from Fat
15
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
5.8mg
2%
Sodium
6.2mg
0%
Potassium
19.4mg
1%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  0%
Calcium  2% • Iron  0%
Riboflavin  1% • Vitamin B12  1%
Phosphorus  1% • Zinc  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cultured

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
323
Calories from Fat
242
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
18.1g
90%
Trans Fat
0g
Cholesterol
94.4mg
31%
Sodium
99.2mg
4%
Potassium
312.2mg
9%
Total Carbohydrate
10.3g
3%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
7.1g
14%
 
Vitamin A  18% • Vitamin C  4%
Calcium  25% • Iron  1%
Thiamin  5% • Riboflavin  21%
Vitamin B6  2% • Vitamin B12  12%
Niacin  1% • Magnesium  6%
Phosphorus  23% • Zinc  8%
Copper  2% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
133
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
7.5g
37%
Trans Fat
0g
Cholesterol
39mg
13%
Sodium
41mg
2%
Potassium
129mg
4%
Total Carbohydrate
4.3g
1%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
2.9g
6%
 
Vitamin A  7% • Vitamin C  2%
Calcium  10% • Iron  0%
Thiamin  2% • Riboflavin  9%
Vitamin B6  1% • Vitamin B12  5%
Magnesium  3% • Phosphorus  10%
Zinc  3% • Copper  1%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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