Dairy Products / Cream, Sour Cream, Whey

Nutritional Information, Diet Info and Calories in
Sour Cream, Half & Half, Less Fat

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.8g

Saturated Fat

1.1g

Trans Fat

Cholesterol

5.8mg

Sodium

6.2mg

Potassium

19.4mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

Protein

0.4g

Vitamin A 1%	•	Vitamin C 0%
Calcium 2%	•	Iron 0%
Riboflavin 1%	•	Vitamin B₁₂ 1%
Phosphorus 1%	•	Zinc 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: cultured

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

323

Calories from Fat

242

% Daily Value^*

Total Fat

29g

45%

Saturated Fat

18.1g

90%

Trans Fat

Cholesterol

94.4mg

31%

Sodium

99.2mg

Potassium

312.2mg

Total Carbohydrate

10.3g

Dietary Fiber

Sugars

0.4g

Protein

7.1g

14%

Vitamin A 18%	•	Vitamin C 4%
Calcium 25%	•	Iron 1%
Thiamin 5%	•	Riboflavin 21%
Vitamin B₆ 2%	•	Vitamin B₁₂ 12%
Niacin 1%	•	Magnesium 6%
Phosphorus 23%	•	Zinc 8%
Copper 2%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

133

Calories from Fat

100

% Daily Value^*

Total Fat

12g

18%

Saturated Fat

7.5g

37%

Trans Fat

Cholesterol

39mg

13%

Sodium

41mg

Potassium

129mg

Total Carbohydrate

4.3g

Dietary Fiber

Sugars

0.2g

Protein

2.9g

Vitamin A 7%	•	Vitamin C 2%
Calcium 10%	•	Iron 0%
Thiamin 2%	•	Riboflavin 9%
Vitamin B₆ 1%	•	Vitamin B₁₂ 5%
Magnesium 3%	•	Phosphorus 10%
Zinc 3%	•	Copper 1%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Sour Cream, Half & Half, Less Fat

Notes: cultured

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Sour Cream, Half & Half, Less Fat