Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Sour Cherry, Raw

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
77
Calories from Fat
3
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4.7mg
0%
Potassium
268.1mg
8%
Total Carbohydrate
18.9g
6%
Dietary Fiber
2.5g
10%
Sugars
13.2g
Protein
1.5g
3%
 
Vitamin A  40% • Vitamin C  26%
Calcium  2% • Iron  3%
Thiamin  3% • Riboflavin  4%
Vitamin B6  3% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  8%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: red w/o pits

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
50
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
173mg
5%
Total Carbohydrate
12.2g
4%
Dietary Fiber
1.6g
6%
Sugars
8.5g
Protein
1g
2%
 
Vitamin A  26% • Vitamin C  17%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  2%
Vitamin B6  2% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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