Nutritional Information, Diet Info and Calories in
Soup Mix, Whole Grains and Beans
from Bob's Red Mill

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
350
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
15g
60%
Sugars
2g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  6%
Calcium  6% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Whole Grains and Beans

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
101 grams
 
Amount Per Serving
Calories
350
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
15g
60%
Sugars
2g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  6%
Calcium  6% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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