Nutritional Information, Diet Info and Calories in
Soup, Black Bean
from
Eating Right for Healthy Living
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
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| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
10
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
470mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
12g
48%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Black Bean
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 4/5
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
10
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
470mg
20%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
33g
11%
|
||||||
|
Dietary Fiber
12g
48%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
11g
22%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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