Bread / Bagels

Nutritional Information, Diet Info and Calories in
Soft Bagel, Original, Frozen
from Lender's

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

10mg

Sodium

340mg

14%

Potassium

0mg

Total Carbohydrate

38g

13%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 8%
Thiamin 20%	•	Riboflavin 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

71 grams

Amount Per Serving

Calories

200

Calories from Fat

% Daily Value^*

Total Fat

2.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

10mg

Sodium

340mg

14%

Potassium

0mg

Total Carbohydrate

38g

13%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 8%
Thiamin 20%	•	Riboflavin 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Soft Bagel, Original, Frozen from Lender's

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Soft Bagel, Original, Frozen
from Lender's