Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Snap Bean, Yellow, Boiled, No Added Salt

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
43
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.8mg
0%
Potassium
373.8mg
11%
Total Carbohydrate
9.9g
3%
Dietary Fiber
4.1g
17%
Sugars
1.9g
Protein
2.4g
5%
 
Vitamin A  2% • Vitamin C  20%
Calcium  6% • Iron  9%
Thiamin  6% • Riboflavin  7%
Vitamin B6  4% • Niacin  4%
Magnesium  8% • Phosphorus  5%
Zinc  3% • Copper  6%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: drained

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
34
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
299mg
9%
Total Carbohydrate
7.9g
3%
Dietary Fiber
3.3g
13%
Sugars
1.6g
Protein
1.9g
4%
 
Vitamin A  2% • Vitamin C  16%
Calcium  5% • Iron  7%
Thiamin  5% • Riboflavin  6%
Vitamin B6  3% • Niacin  3%
Magnesium  6% • Phosphorus  4%
Zinc  2% • Copper  5%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"