Legumes / Peanuts

Nutritional Information, Diet Info and Calories in
Smooth Peanut Butter

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

612

Calories from Fat

426

% Daily Value^*

Total Fat

48.2g

74%

Saturated Fat

7.9g

39%

Trans Fat

Cholesterol

0mg

Sodium

261.4mg

11%

Potassium

592mg

17%

Total Carbohydrate

21.4g

Dietary Fiber

24%

Sugars

6.4g

Protein

23.5g

47%

Vitamin A 0%	•	Vitamin C 0%
Calcium 5%	•	Iron 12%
Thiamin 7%	•	Riboflavin 6%
Vitamin B₆ 28%	•	Niacin 66%
Magnesium 45%	•	Phosphorus 34%
Zinc 18%	•	Copper 29%
Pantothenic Acid 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

2 tbsp

Amount Per Serving

Calories

190

Calories from Fat

132

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

2.4g

12%

Trans Fat

Cholesterol

0mg

Sodium

81.2mg

Potassium

183.8mg

Total Carbohydrate

6.6g

Dietary Fiber

1.9g

Sugars

Protein

7.3g

15%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 4%
Thiamin 2%	•	Riboflavin 2%
Vitamin B₆ 9%	•	Niacin 20%
Magnesium 14%	•	Phosphorus 10%
Zinc 6%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Smooth Peanut Butter

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Smooth Peanut Butter