Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Smoked Salmon and Wasabi on Onion Dill Bagel Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
430
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,090mg
45%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
1g
4%
Sugars
7g
Protein
23g
46%
 
Vitamin A  6% • Vitamin C  4%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
188 grams
 
Amount Per Serving
Calories
430
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,090mg
45%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
1g
4%
Sugars
7g
Protein
23g
46%
 
Vitamin A  6% • Vitamin C  4%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
6 3/5 oz
 
Amount Per Serving
Calories
430
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1,090mg
45%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
1g
4%
Sugars
7g
Protein
23g
46%
 
Vitamin A  6% • Vitamin C  4%
Calcium  4% • Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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