Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Smoked Ham Lunchmeat

Nutrition Facts

Serving Size

2 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

2.8g

Saturated Fat

0.9g

Trans Fat

Cholesterol

27mg

Sodium

616mg

26%

Potassium

194mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

10.2g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 28%	•	Riboflavin 12%
Niacin 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

10 slices

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

1.1g

Trans Fat

Cholesterol

32.2mg

11%

Sodium

735.5mg

31%

Potassium

231.6mg

Total Carbohydrate

Dietary Fiber

Sugars

1.2g

Protein

12.1g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 33%	•	Riboflavin 14%
Niacin 18%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

57 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

1.1g

Trans Fat

Cholesterol

32.2mg

11%

Sodium

735.5mg

31%

Potassium

231.6mg

Total Carbohydrate

Dietary Fiber

Sugars

1.2g

Protein

12.1g

24%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 6%
Thiamin 33%	•	Riboflavin 14%
Niacin 18%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Smoked Ham Lunchmeat

Additional Serving Size Recommendations

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Silent Alarms

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Nutritional Information, Diet Info and Calories in
Smoked Ham Lunchmeat