Finfish and Shellfish Products / Shellfish

Nutritional Information, Diet Info and Calories in
Shrimp, Raw

Nutrition Facts

Serving Size

1 small

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

7.6mg

Sodium

7.4mg

Potassium

9.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Vitamin B₁₂ 1%	•	Niacin 1%
Phosphorus 1%	•	Copper 1%
Vitamin D 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

100

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.3g

Trans Fat

Cholesterol

152mg

51%

Sodium

148mg

Potassium

185mg

Total Carbohydrate

0.9g

Dietary Fiber

Sugars

Protein

20.3g

41%

Vitamin A 4%	•	Vitamin C 3%
Calcium 5%	•	Iron 13%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 5%	•	Vitamin B₁₂ 19%
Niacin 13%	•	Magnesium 9%
Phosphorus 21%	•	Zinc 7%
Copper 13%	•	Pantothenic Acid 3%
Vitamin D 38%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.3g

Trans Fat

Cholesterol

129.2mg

43%

Sodium

125.8mg

Potassium

157.2mg

Total Carbohydrate

0.8g

Dietary Fiber

Sugars

Protein

17.3g

35%

Vitamin A 3%	•	Vitamin C 3%
Calcium 4%	•	Iron 11%
Thiamin 1%	•	Riboflavin 2%
Vitamin B₆ 4%	•	Vitamin B₁₂ 16%
Niacin 11%	•	Magnesium 8%
Phosphorus 17%	•	Zinc 6%
Copper 11%	•	Pantothenic Acid 2%
Vitamin D 32%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

4 larges

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

42.6mg

14%

Sodium

41.4mg

Potassium

51.8mg

Total Carbohydrate

0.3g

Dietary Fiber

Sugars

Protein

5.7g

11%

Vitamin A 1%	•	Vitamin C 1%
Calcium 1%	•	Iron 4%
Riboflavin 1%	•	Vitamin B₆ 1%
Vitamin B₁₂ 5%	•	Niacin 4%
Magnesium 3%	•	Phosphorus 6%
Zinc 2%	•	Copper 4%
Pantothenic Acid 1%	•	Vitamin D 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 medium

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

9.1mg

Sodium

8.9mg

Potassium

11.1mg

Total Carbohydrate

0.1g

Dietary Fiber

Sugars

Protein

1.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Vitamin B₁₂ 1%	•	Niacin 1%
Magnesium 1%	•	Phosphorus 1%
Copper 1%	•	Vitamin D 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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One^TM 101

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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iPad 3rd generation (and later)
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Samsung Galaxy S III, S4
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Nutritional Information, Diet Info and Calories in Shrimp, Raw

Notes: mixed species

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Shrimp, Raw