Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Shredded Wheat Miniatures
from Kellogg's

Nutrition Facts
Serving Size
1 box
 
Amount Per Serving
Calories
39
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
54.1mg
2%
Total Carbohydrate
9.6g
3%
Dietary Fiber
1.6g
6%
Sugars
0.3g
Protein
1.3g
3%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  17%
Thiamin  10% • Riboflavin  11%
Vitamin B6  10% • Vitamin B12  10%
Folic Acid  10% • Niacin  10%
Magnesium  4% • Phosphorus  4%
Zinc  3% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 single serving box

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
325
Calories from Fat
8
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
451mg
13%
Total Carbohydrate
80g
27%
Dietary Fiber
13g
52%
Sugars
2.7g
Protein
11.2g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  4% • Iron  144%
Thiamin  87% • Riboflavin  88%
Vitamin B6  85% • Vitamin B12  87%
Folic Acid  80% • Niacin  86%
Magnesium  30% • Phosphorus  31%
Zinc  29% • Copper  15%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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